The Truth About Sunscreen: Pamela’s Top SPF Tips

Sunscreen isn’t just a summer accessory- it’s the single most important product in your skincare routine. In fact, 90% of visible aging signs like fine lines, discoloration, and skin texture issues are caused by sun damage. Even on cloudy days, when you’re driving, or sitting by a window, harmful UVA and UVB rays are working overtime on your skin.

That’s why Pamela’s go-to skincare answer is simple: SPF every day, no exceptions. Here’s what you need to know.

1. Makeup with SPF isn’t enough

It’s a common misconception that your foundation or BB cream with SPF can replace sunscreen. Unfortunately, it doesn’t provide the same coverage. While sun blocking ingredients are available in many cosmetic products, they are not often concentrated to the same protection level when mixed into your makeup. In addition, makeup wears off, transfers onto clothing, and doesn’t layer thickly enough to block UV rays.

💡 Pro Tip: Apply a broad-spectrum sunscreen as your base layer every morning, then add your favorite makeup on top.

2. SPF 30 is the magic number

Forget SPF 15 or SPF 100 - SPF 30 is the sweet spot.

• Below SPF 30 won’t provide full protection.

• Anything above SPF 30 doesn’t add significant benefit.

• Consistency matters more than chasing a higher number.

3. Mineral vs. Chemical: Choose what you love

Both mineral and chemical sunscreens have their benefits. Pamela’s pick? Mineral sunscreens for their instant protection and mattifying finish, especially in the summer. But ultimately, the best sunscreen is the one you’ll actually wear and reapply.

• Reapply every two hours if outdoors or sweating.

• Make sunscreen part of your daily ritual - like brushing your teeth.

Why SPF Is Your Secret Anti-Aging Weapon

Great skincare products and treatments can work wonders, but sunscreen is your long-term investment in healthy, youthful skin. Pairing daily SPF with occasional professional treatments can make your glow last a lifetime.

Bottom line: Sunscreen isn’t optional - it’s your most powerful beauty tool.